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Monday Music 4 Recovery

Posted by Maggie Baumann, MFT, CEDS on November 17, 2013

Monday_Music_Recovery.jpgMusic is a natural way to channel our personal feelings. It can provide hope, inspire change, or offer a therapeutic outlet to be heard and understand one’s self.

Songs are selected from all stages of recovery, from tragedy to triumph. The music featured is an assortment from different genres including rock, pop, r & b, rap, and Christian contemporary.

The"Guardian" by Alanis Morissette is today’s feature.

maggie.pngMaggie Baumann

Maggie Baumann is a marriage and family therapist in Newport Beach, California, specializing in treating eating disorders, addictions and trauma. Maggie is a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorders Professionals. As a woman in recovery from anorexia, she speaks on the topic of eating disorder prevention and treatment to a wide audience.

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